It can often be difficult for children (and anyone) to make good choices when they have an overwhelming feeling of anger or frustration. In order to talk about problems and express thoughts effectively it is often necessary to return to a calm state first.

These 2 sheets are designed for children and adults to discuss what helps a particular child to feel happy/calm again. This could be things like cuddling a particular soft toy, colouring, playing Lego, sitting in the reading corner, etc. Once strategies have been decided, the child could make marks in the boxes that will remind them of this strategy when they need to use it. Alternatively, adults may create picture prompts to place in the box(es).

Original artwork drawn by Sara Murphy and final digital resources created by Stuart Murphy. COPYRIGHT ON ALL OF THE RESOURCES HOUSED ON THIS WEBSITE IS HELD BY ‘LITTLE OWLS RESOURCES’. OUR RESOURCES (INCLUDING THE IMAGES WITHIN THEM), CANNOT BE SHARED OR SOLD COMMERCIALLY.

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